We pride ourselves on our experience and our community of clients!  With over 30 years of experience, we love changing the lives of men and women of all ages and stages. 

"Great people, positive attitude, and a constant focus on research and results. They have really helped my family, with their program, support and encouragement. I highly recommend Kyle and Ryan."

"Knowledge is power and I have learned so much! I actually have a plan that's perfect for ME and not just a standard formula!"

Some of the MOST fun I ever had training, spinning, and swinging kettle bells...even Vo2 max testing was fun (except that last minute!)  - Kirsten Daen

You've got one body, love it. You've got one life, live it! A real approach for real life and healthy LIVING with no "diet" is exactly what we need! This should be something EVERYBODY can get on board with. Bring it on!!  - Fiona Dielman

I don't even know where to begin. Kyle and Ryan are not only incredibly knowledgeable in all aspects of health, wellness and fitness, but the dedication and support they give their clients goes above and beyond. They have trained and coached my 17 year old daughter better then any other medical professional had. They taught her how to eat , exercise, be healthy and independent . For that I am forever grateful. As a parent it is hard to let go of the control but Ryan and Kyle's knowledge, support and over all love made it so much easier. - Debbie Norton